Glutathione (GSH) is the body’s master antioxidant. It is a small protein produced naturally in our cells. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity.
Glutathione has been shown to slow down the aging process, detoxify and improve liver function, and strengthen the immune system. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, improve heart and lung function, and fights inflammation. GSH plays a principle role in creating energy and helping your body utilize oxygen. Abundant levels allow your body to recover faster, following strenuous exercise and neutralize free radical production that occurs naturally from exercising. GSH can serve as a keystone to your athletic success.
Wednesday, February 25, 2009
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